{"id":1651,"date":"2025-05-23T15:37:53","date_gmt":"2025-05-23T06:37:53","guid":{"rendered":"https:\/\/blpost.co.kr\/?p=1651"},"modified":"2025-05-23T15:37:53","modified_gmt":"2025-05-23T06:37:53","slug":"%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4%ec%9d%98-%ec%b0%bd%ec%8b%9c%ec%9e%90%ec%9d%b8-%ec%a1%b0%ec%85%89-%ed%9c%b4%eb%b2%8c%ed%84%b0%ec%8a%a4-%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4-joseph-h-pilates","status":"publish","type":"post","link":"https:\/\/blpost.co.kr\/?p=1651","title":{"rendered":"\ud544\ub77c\ud14c\uc2a4\uc758 \ucc3d\uc2dc\uc790\uc778 \uc870\uc149 \ud734\ubc8c\ud130\uc2a4 \ud544\ub77c\ud14c\uc2a4 (Joseph H. Pilates) \uadf8\uc758 \uc5ed\uc0ac (\uc81c 1\ud654)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1652 aligncenter\" src=\"http:\/\/blpost.co.kr\/wp-content\/uploads\/sites\/766\/2025\/05\/\uc870\uc149-300x210.png\" alt=\"\" width=\"500\" height=\"350\" srcset=\"https:\/\/blpost.co.kr\/wp-content\/uploads\/sites\/766\/2025\/05\/\uc870\uc149-300x210.png 300w, https:\/\/blpost.co.kr\/wp-content\/uploads\/sites\/766\/2025\/05\/\uc870\uc149-601x420.png 601w, https:\/\/blpost.co.kr\/wp-content\/uploads\/sites\/766\/2025\/05\/\uc870\uc149-100x70.png 100w, https:\/\/blpost.co.kr\/wp-content\/uploads\/sites\/766\/2025\/05\/\uc870\uc149.png 627w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\ud544\ub77c\ud14c\uc2a4\ub780 \uc6b4\ub3d9\uc740 Joseph Hubertus Pilates (1883~1967) \uc774 \ub9cc\ub4e0 \uc2e0\uccb4\uc870\uc808 \uc6b4\ub3d9\uc774\ub2e4.<\/p>\n<p>\uc870\uc149(Joseph H. Pilates)\uc740 1883 \ub3c5\uc77c \ub4a4\uc140\ub3c4\ub974\ud504(D\u00fcsseldorf) \uadfc\ucc98 \ub3c4\uc2dc\u00a0<em class=\"green_text\">\ubb8c\ud5e8 \uae00 \ub77c\ud2b8 \ubc14\ud750(M\u00f6nchengladbach)\uc5d0\uc11c<\/em>\u00a0\ud0dc\uc5b4\ub0ac\ub2e4.<\/p>\n<p>\uadf8\uc758 \uc544\ubc84\uc9c0\ub294 \uacfc\uac70 \uccb4\uc870\uc120\uc218 \ucd9c\uc2e0\uc758 \uc5d4\uc9c0\ub2c8\uc5b4\uc600\uc73c\uba70, \uc5b4\uba38\ub2c8\ub294 \uc57d\uc774\ub098 \uc218\uc220\uc758 \ub3c4\uc6c0 \uc5c6\uc774\ub3c4 \uc0ac\ub78c\uc744 \uce58\ub8cc\ud560 \uc218 \uc788\ub2e4\uace0 \ubbff\ub294\u00a0<em class=\"blue_text\">\uc790\uc5f0\uc694\ubc95\uc0ac\uc600\ub2e4.<\/em> \uc774\ub7ec\ud55c \ubd80\ubaa8\ub2d8\uc758 \uc601\ud5a5\uc744 \ubc1b\uc544 \uc870\uc149\uc740 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801\uc73c\ub85c \uc62c\ubc14\ub974\uac8c \uc131\uc7a5\ud560 \uc218 \uc788\uc5c8\uace0, \uadf8\uac83\uc774 \uc774\ud6c4 \ud544\ub77c\ud14c\uc2a4 \uc6b4\ub3d9\ubc95\uc5d0 \ub9ce\uc740 \uc601\ud5a5\uc744 \ub07c\uce58\uac8c \ub41c\ub2e4.<\/p>\n<p><em class=\"green_text\">\uc5b4\ub9b0 \uc2dc\uc808,<\/em> \uc608\uc218 \uadf8\ub9ac\uc2a4\ub3c4\ub97c \ucc98\ud615\ud55c\u00a0<em class=\"blue_text\">&#8216;\ubcf8 \ub4a4 \uc624<\/em> \ube4c\ub77c\ub3c4(Pontius pilate)&#8217;\uc640 \uc774\ub984\uc774 \ube44\uc2b7\ud558\ub2e4\ub294 \uc774\uc720\ub85c \uc790\uc8fc \ub180\ub9bc\uc744 \ubc1b\uc558\ub358 \uadf8\ub294 \uad6c\ub8e8\ubcd1, \ucc9c\uc2dd \ubc0f\u00a0<em class=\"red_text\">\ub958\uba38\ud2f0\uc998 \uc5f4<\/em> \ub4f1 \uc794\ubcd1\uce58\ub808\uac00 \uc7a6\uc558\uc73c\uba70 \uacb0\ud575\uc5d0 \uac78\ub838\ub2e4\ub294 \uc758\uc2ec\uc744 \ubc1b\uae30\ub3c4 \ud560 \uc815\ub3c4\ub85c \ud5c8\uc57d\ud55c \uc544\uc774\uc600\ub2e4<\/p>\n<p>\uc774\ub7ec\ud55c \ubb38\uc81c\ub4e4\uc744 \ud574\uacb0\ud558\uae30 \uc704\ud574 \ub2f9\uc2dc \uc131\ud589\ud558\ub358 \uc628\ucc9c\uc695\uacfc \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uac74\uac15\uc744 \uc810\ucc28 \ud68c\ubcf5\ud558\uac8c \ub418\uba74\uc11c \ub2e4\uc591\ud55c\u00a0<em class=\"blue_text\">\uc2a4\ud3ec\uce20\uc5d0\ub3c4<\/em>\u00a0\uad00\uc2ec\uc744 \uac16\uac8c \ub418\uc5c8\uace0, 14\uc0b4\uc774 \ub418\ub358 \ud574\uc5d0\ub294 \ud574\ubd80\ud559 \ub3c4\ud574 \ubaa8\ub378\uc774 \ub420 \uc815\ub3c4\ub85c \ubc1c\ub2ec\ub41c \uc2e0\uccb4\ub97c \uac16\uac8c \ub41c\ub2e4.<\/p>\n<p>1912\ub144 \uc601\uad6d\uc73c\ub85c \uac74\ub108\uc640 \uc804\ubb38 \uad8c\ud22c\uc120\uc218, \uc11c\ucee4\uc2a4 \ub2e8\uc6d0\uc73c\ub85c \ud65c\ub3d9\ud558\uc600\uace0<\/p>\n<p>\uc77c\ubc18\uc778 \ub300\uc0c1\uc73c\ub85c \ud638\uc2e0\uc220\uc744 \uac00\ub974\ucce4\ub2e4. \uc694\uac00, \uac00\ub77c\ud14c, \uc120\uba85\uc0c1 \ubc0f \uace0\ub300 \uadf8\ub9ac\uc2a4\uc640 \ub85c\ub9c8 \uc6b4\ub3d9\ubc95\uc5d0 \uad00\uc2ec\uc774 \uc0dd\uae30\uae30 \uc2dc\uc791\ud588\ub2e4.<\/p>\n<p>\uc81c1\ucc28 \uc138\uacc4\ub300\uc804 (1914.7.28~1918.11.11) \uc601\uad6d\uc758 \ub7ad\ucee4\uc2a4\ud130\uc758 \uc678\uad6d\uc778 \uc218\uc6a9\uc18c\uc5d0 \ub04c\ub824\uac00\uac8c \ub418\uc5c8\ub2e4. \uadf8\ub294 \uc218\uc6a9\uc18c \uc548\uc5d0\uc11c \uac74\uac15\uacfc \ubcf4\ub514\ube4c\ub529\uc5d0 \ub300\ud55c \uc790\uc2e0\uc758 \uc0dd\uac01\uc744 \uc815\ub9ac\ud558\uc600\uc73c\uba70, \ud638\ud761\uc744 \uc774\uc6a9\ud55c \uc77c\ub828\uc758 \ub9e4\ud2b8 \ub3d9\uc791\uc744 \uae30\ubc18\uc73c\ub85c \ud55c \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8\uc5d0 \uc218\uc6a9\uc790\ub4e4\uc740 \ucc38\uc5ec\uc2dc\ucf30\ub2e4. \uadf8 \uacb0\uacfc \ub180\ub78d\uac8c\ub3c4 \uc774 \uc218\uc6a9\uc18c\uc5d0\uc11c\ub294 \uc778\ud50c\ub8e8\uc5d4\uc790 \uac10\uc5fc\uc73c\ub85c \uc778\ud55c \uc0ac\ub9dd\uc790\uac00 \ub2e8 \ud55c \uba85\ub3c4 \uc5c6\uc5c8\ub2e4.<\/p>\n<p>\uc774 \ub300\uc804\uc774 \ub05d\uc744 \ubcf4\uace0\uc788\uc744\ub54c \ub9e8\uc12c\uc73c\ub85c \uc774\uc1a1\ub418\uc5c8\ub2e4.<\/p>\n<p>\uc5ec\uae30\uc11c \uc870\uc149(Joseph H. Pilates)\uc740 4\uac1c\uc758 \uae30\ub465\uacfc \uc2a4\ud504\ub9c1, \ud589\uc789\ubc14\uac00 \uc788\ub294 \uce68\ub300(Cadillac, \uce90\ub51c\ub77d)\uc640 \uc2a4\ud504\ub9c1\uc774 \ub2ec\ub9b0 \ud65c\uc8fc\ub300 \uc704\uc5d0 \ud658\uc790\ub4e4\uc774 \ub215\uace0, \uc549\uace0, \uc124\uc218 \uc788\ub294 \uce68\ub300(Universal Reformer, \uc720\ub2c8\ubc84\uc15c \ub9ac\ud3ec\uba38)\ub97c \uac1c\ubc1c\ud558\uc600\ub2e4.<\/p>\n<p>\uc804\uc7c1\uc774 \ub05d\ub09c \ud6c4 \ub3c5\uc77c \ud568\ubd80\ub974\ud06c\ub85c \ub3cc\uc544\uac00 \ubb34\uc6a9\ud45c\uae30\ubc95\uc778 \ub77c\ubc18\ub178\ud14c\uc774\uc158(Labanotation)\uc758 \ucc3d\uc2dc\uc790 \ub8e8\ub3cc\ud504 \ubcf8 \ub77c\ubc18(Rudolf Von Laban)\uc744 \ub9cc\ub098 \ud544\ub77c\ud14c\uc2a4\uac00 \ubb34\uc6a9\uacc4\uc5d0 \uc18c\uc7ac\ub418\ub294 \uacc4\uae30\uac00 \ub418\uc5c8\ub2e4.<\/p>\n<p>\uc870\uc149(Joseph H. Pilates)\uc740 1926\ub144 \ubbf8\uad6d\uc73c\ub85c \uc774\uc8fc\ud558\uac8c \ub41c\ub2e4. \uc774\uc720\ub294 1928\ub144 \ub3c5\uc77c \ud5e4\ube44\uae09 \ucc54\ud53c\uc5b8\uc774\uc5c8\ub358 \uadf8\ub294 1928\ub144 \uc138\uacc4 \ud5e4\ube44\uae09 \ucc54\ud53c\uc5b8\uc774 \ub418\uae30 \uc704\ud574\uc11c \uc774\ub2e4. \ubbf8\uad6d\uc73c\ub85c \uac00\ub294 \ubc30\uc548\uc5d0\uc11c &#8216;\ud074\ub77c\ub77c(Clara)&#8217;\ub97c \ub9cc\ub098\uac8c \ub41c\ub2e4.<\/p>\n<p>\uadf8\ub140\ub294 \uc870\uc149\uacfc \ud568\uaed8 \ub274\uc695 \uc2a4\ud29c\ub514\uc624\uc5d0\uc11c \ud568\uaed8 \uc77c\uc744 \ud558\uac8c \ub41c\ub2e4. \uc870\uc149\uc740 \uc790\uc2e0\uc758 \uc6b4\ub3d9\ubc95\uc744 &#8216;\uc870\uc808\ud559(Contrology)&#8217;\uc774\ub77c \uba85\uba85\ud558\uace0 \ub304\uc2a4 \uc2a4\ud29c\ub514\uc624\uac00 \ub9ce\uc740 \ub274\uc695 8\ubc88\uac00\uc5d0 \uc2a4\ud29c\ub514\uc624\ub97c \uc124\ub9bd\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>.<\/p>\n<p>.<\/p>\n<p>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud544\ub77c\ud14c\uc2a4\ub780 \uc6b4\ub3d9\uc740 Joseph Hubertus Pilates (1883~1967) \uc774 \ub9cc\ub4e0 \uc2e0\uccb4\uc870\uc808 \uc6b4\ub3d9\uc774\ub2e4. \uc870\uc149(Joseph H. Pilates)\uc740 1883 \ub3c5\uc77c \ub4a4\uc140\ub3c4\ub974\ud504(D\u00fcsseldorf) \uadfc\ucc98 \ub3c4\uc2dc\u00a0\ubb8c\ud5e8 \uae00 \ub77c\ud2b8 \ubc14\ud750(M\u00f6nchengladbach)\uc5d0\uc11c\u00a0\ud0dc\uc5b4\ub0ac\ub2e4. \uadf8\uc758 \uc544\ubc84\uc9c0\ub294 \uacfc\uac70 \uccb4\uc870\uc120\uc218 \ucd9c\uc2e0\uc758 \uc5d4\uc9c0\ub2c8\uc5b4\uc600\uc73c\uba70, \uc5b4\uba38\ub2c8\ub294 \uc57d\uc774\ub098 \uc218\uc220\uc758 \ub3c4\uc6c0 \uc5c6\uc774\ub3c4 \uc0ac\ub78c\uc744 \uce58\ub8cc\ud560 \uc218 \uc788\ub2e4\uace0 \ubbff\ub294\u00a0\uc790\uc5f0\uc694\ubc95\uc0ac\uc600\ub2e4. \uc774\ub7ec\ud55c \ubd80\ubaa8\ub2d8\uc758 \uc601\ud5a5\uc744 \ubc1b\uc544 \uc870\uc149\uc740 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801\uc73c\ub85c \uc62c\ubc14\ub974\uac8c \uc131\uc7a5\ud560 \uc218 \uc788\uc5c8\uace0, \uadf8\uac83\uc774 \uc774\ud6c4 \ud544\ub77c\ud14c\uc2a4 \uc6b4\ub3d9\ubc95\uc5d0 \ub9ce\uc740 \uc601\ud5a5\uc744 \ub07c\uce58\uac8c [&hellip;]<\/p>\n","protected":false},"author":370,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,16],"tags":[],"class_list":["post-1651","post","type-post","status-publish","format-standard","hentry","category-14","category-16"],"_links":{"self":[{"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/370"}],"replies":[{"embeddable":true,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1651"}],"version-history":[{"count":1,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1651\/revisions"}],"predecessor-version":[{"id":1653,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1651\/revisions\/1653"}],"wp:attachment":[{"href":"https:\/\/blpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}