\uc804\ud1b5 \ud544\ub77c\ud14c\uc2a4 \uc989, \ud074\ub798\uc2dd \ud544\ub77c\ud14c\uc2a4\ub294 \uc870\uc149 \ud544\ub77c\ud14c\uc2a4\uac00 \ub9cc\ub4e4\uc5b4\ub0b8 \uace0\uc720\ud55c \uc6b4\ub3d9 \uc2dc\uc2a4\ud15c\uc774\ub2e4.<\/p>\n
\uc870\uc149\uc740 34\uac00\uc9c0\uc758 \ub9e4\ud2b8 \uc6b4\ub3d9\uc744 \uc815\ub9bd\ud558\uc600\uace0, \uc774\uc640 \ub354\ubd88\uc5b4 75\uac1c\uc758 \ub9ac\ud3ec\uba38 \ub3d9\uc791\uc744 \uc815\ub9bd\ud558\uc600\ub2e4.<\/p>\n
\ud074\ub798\uc2dd \ud544\ub77c\ud14c\uc2a4\ub294 \uc870\uc149\uc758 \uc624\ub9ac\uc9c0\ub110 \ub8e8\ud2f4 \uc6b4\ub3d9(\ub9e4\ud2b8\/\ub9ac\ud3ec\uba38)\uc640 \uc774\ub97c \ubcf4\uc870\ud558\uae30 \uc704\ud55c \uc2dc\uc2a4\ud15c\uc744 \uc870\uc149\uc758 \uc218\uc5c5 \ubc29\uc2dd\uc5d0 \ub9de\ucd94\uc5b4 \uadf8\ub300\ub85c \uc2b5\ub4dd\ud558\uace0 \uc7ac\ud604\ud574\ub0b4\ub294 \ud544\ub77c\ud14c\uc2a4 \ubd84\uc57c\ub97c \uc758\ubbf8\ud55c\ub2e4.<\/p>\n
\uc870\uc149\uc740 \ud544\ub77c\ud14c\uc2a4\ub97c ‘Contrology’\ub77c\uace0 \uba85\uce6d\ud558\uc600\uc73c\uba70, \uadf8\uc758 \uc0dd\uc560 \ub9d0\ub144\uc988\uc74c ‘Pilates’\ub77c\ub294 \uc560\uce6d\uc73c\ub85c \ubd88\ub9ac\uac8c \ub418\uc5c8\ub2e4.<\/p>\n
\uc804\ud1b5 \ud544\ub77c\ud14c\uc2a4\ub294 \uc8fc\ub85c \ubb34\uc6a9\uc218\ub098 \uc6b4\ub3d9\uc120\uc218\ub97c \ubaa9\uc801\uc73c\ub85c \ud558\uc600\uc73c\uba70, \ud638\ud761\uc2dc \uac00\uc2b4\uc6b0\ub9ac \uc704\uc8fc\uc758 \ubcf5\ubd80\uc218\ucd95\uc744 \ud558\uc600\uace0,<\/p>\n
\uc804\ud1b5 \ud544\ub77c\ud14c\uc2a4\uc758 \uc6b4\ub3d9 \uc6d0\ub9ac 6\uac00\uc9c0\uc5d0\ub294 \uc9d1\uc911, \uc870\uc808, \ud638\ud761, \uc911\uc2ec\ud654, \uc815\ud655\uc131 \uadf8\ub9ac\uace0 \uc720\ub3d9\uc801 \uc6c0\uc9c1\uc784\uc774\ub77c \ud55c\ub2e4.<\/p>\n
\uc2e0\uccb4\uc6b4\ub3d9\uc911\uc2ec(Center)\uc758\u00a0 \uc601\uc5ed\uc740 \uac08\ube44\ubf08 \uc544\ub798\uc5d0\uc11c \uc5c9\ub369\ubf08 \ub2a5\uc120 \uc704 \uae4c\uc9c0\ub97c \uce6d\ud558\uc600\ub2e4.<\/p>\n
<\/p>\n
\ud604\ub300\uc2dd \ud544\ub77c\ud14c\uc2a4 \uc99d, \ubaa8\ub358 \ud544\ub77c\ud14c\uc2a4\ub294 \uc77c\ubc18\uc778\ub4e4\uc5d0\uac8c\ub3c4 \uc801\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \ubcc0\uacbd\uc774 \ub418\uc5c8\ub2e4.<\/p>\n
\ubcf5\ubd80\uc640 \ud5c8\ub9ac \ucabd\uc758 \uc9c0\uc18d\uc801\uc778 \uae34\uc7a5\uc744 \uc904\uc774\uace0, \ucd9c\uc0b0\ud558\ub294 \uc5ec\uc131\ub4e4\uc758 \ubcf5\ubd80 \uc774\uc644, \uadf8\ub9ac\uace0 \uc694\uc2e4\uae08 \ubb38\uc81c\ub97c \ud574\uacb0\ud560 \uc218 \uc788\ub3c4\ub85d \ub9cc\ub4e4\uc5b4\uc84c\ub2e4.<\/p>\n
\uadf8\ub85c \uc778\ud574 \uc13c\ud130(Center)\uc758 \uc601\uc5ed\uc744 \uac08\ube44\ubf08 \uc544\ub798\uc5d0\uc11c \uace8\ubc18\ubc14\ub2e5\uae4c\uc9c0, \uc989 \uac00\ub85c\ub9c9(\ud6a1\uaca9\ub9c9)\uc5d0\uc11c \uace8\ubc18\ubc14\ub2e5\uadfc(\uace8\ubc18\uae30\uc800\uadfc)\uae4c\uc9c0\ub85c \uba85\uba85\ud558\uc600\uace0, \uace8\ubc18\ubc14\ub2e5\uadfc \uc6b4\ub3d9\uc744 \ucd94\uac00\ud558\uc600\ub2e4. \ub610\ud55c, \uc871\ubd80\uc640 \uad00\ub828\ub41c \uc6b4\ub3d9\uc744 \ud3ec\ud568\uc2dc\ud0a4\ub294 \ub4f1 \uc218\uc815\ub41c \uc6b4\ub3d9\ubc95\uc744 \uae30\ubc18\uc73c\ub85c \uc784\uc0b0\ubd80\uc640 \uc0b0\ud6c4 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ub9e4\uc6b0 \uc88b\ub2e4.<\/p>\n
\ud604\ub300\uc2dd \ud544\ub77c\ud14c\uc2a4\uc758 \uc6b4\ub3d9\uc6d0\ub9ac 9\uac00\uc9c0\ub294 \uc9d1\uc911, \uc778\uc9c0, \uc815\ub82c, \ud638\ud761, \uc911\uc2ec\ud654, \uc815\ud655\uc131, \ud611\uc751, \uc2e0\uc5f0 \uadf8\ub9ac\uace0 \uc9c0\uc18d\uc774 \uc788\ub2e4.<\/p>\n
—<\/p>\n
\uc804\ud1b5 \ud544\ub77c\ud14c\uc2a4\uc5d0\uc11c\ub294 \ud30c\uc6cc\ud558\uc6b0\uc2a4\ub77c \uc870\uc149\uc774 \uba85\uba85\ud558\uc600\uace0, \ud604\ub300\uc2dd \ud544\ub77c\ud14c\uc2a4\uc5d0\uc11c\ub294 \uc774\ub97c \uc13c\ud130, \ucf54\uc5b4\ub77c \uba85\uba85\ud558\uc600\ub2e4.<\/p>\n
\uc804\ud1b5 \ud544\ub77c\ud14c\uc2a4\uc758 \ud30c\uc6cc\ud558\uc6b0\uc2a4\ub294 \ud604\ub300\uc2dd \ud544\ub77c\ud14c\uc2a4\ub990 \uc13c\ud130 \uc601\uc5ed\uacfc \ube44\uad50\ud558\uc600\uc744 \ub54c \ub192\uace0 \uc81c\ud55c\uc774 \ub418\uc5b4 \uc788\uc5b4\uc11c \uc544\ub798 \ubc30\uadfc\uc721\uacfc \uad00\ub828\uc131\uc774 \uc801\uace0 \uace8\ubc18\ubc14\ub2e5\uadfc\uc758 \uae30\ub2a5\uc774 \ubb34\uc2dc\ub418\uae30 \uc27d\ub2e4.<\/p>\n
\ud604\ub300\uc2dd \ud544\ub77c\ud14c\uc2a4\uc758 \uc13c\ud130\ub294 \uac00\ub85c\ub9c9\uc5d0\uc11c \uace8\ubc14 \ubc14\ub2e5\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ud5c8\ub9ac, \uace8\ubc18 \uc601\uc5ed\uacfc \ub0b4\uc7a5\uae30\uad00\uc744 \uc544\uc6b0\ub974\uba70 \ubc30\uadfc\uc721\uc774 \ubab8\ud1b5\uc758 \ud558\ubd80\ub97c \ub458\ub7ec\uc2f8\uace0 \uc9c0\uc9c0\ud55c\ub2e4. \ub610\ud55c \uac15\ud55c \uace8\ubc18\ubf08\uc640 \uac08\ube44\ubf08\uc758 \uc5f0\uacb0\uc744 \ud1b5\ud574 \ucc99\ucd94\uc758 \uc548\uc815\ud654\ub97c \ub3d5\ub294\ub2e4. \uc774\ub7ec\ud55c \uc13c\ud130\ub97c \ud65c\uc131\ud654 \uc2dc\ucf1c \uc6b4\ub3d9\ud558\ub294 \uac83\uc744 ‘\uc13c\ud130 \uc548\uc815\ud654’\ub77c\uace0 \ud55c\ub2e4.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc804\ud1b5 \ud544\ub77c\ud14c\uc2a4 \uc989, \ud074\ub798\uc2dd \ud544\ub77c\ud14c\uc2a4\ub294 \uc870\uc149 \ud544\ub77c\ud14c\uc2a4\uac00 \ub9cc\ub4e4\uc5b4\ub0b8 \uace0\uc720\ud55c \uc6b4\ub3d9 \uc2dc\uc2a4\ud15c\uc774\ub2e4. \uc870\uc149\uc740 34\uac00\uc9c0\uc758 \ub9e4\ud2b8 \uc6b4\ub3d9\uc744 \uc815\ub9bd\ud558\uc600\uace0, \uc774\uc640 \ub354\ubd88\uc5b4 75\uac1c\uc758 \ub9ac\ud3ec\uba38 \ub3d9\uc791\uc744 \uc815\ub9bd\ud558\uc600\ub2e4. \ud074\ub798\uc2dd \ud544\ub77c\ud14c\uc2a4\ub294 \uc870\uc149\uc758 \uc624\ub9ac\uc9c0\ub110 \ub8e8\ud2f4 \uc6b4\ub3d9(\ub9e4\ud2b8\/\ub9ac\ud3ec\uba38)\uc640 \uc774\ub97c \ubcf4\uc870\ud558\uae30 \uc704\ud55c \uc2dc\uc2a4\ud15c\uc744 \uc870\uc149\uc758 \uc218\uc5c5 \ubc29\uc2dd\uc5d0 \ub9de\ucd94\uc5b4 \uadf8\ub300\ub85c \uc2b5\ub4dd\ud558\uace0 \uc7ac\ud604\ud574\ub0b4\ub294 \ud544\ub77c\ud14c\uc2a4 \ubd84\uc57c\ub97c \uc758\ubbf8\ud55c\ub2e4. \uc870\uc149\uc740 \ud544\ub77c\ud14c\uc2a4\ub97c ‘Contrology’\ub77c\uace0 \uba85\uce6d\ud558\uc600\uc73c\uba70, \uadf8\uc758 \uc0dd\uc560 \ub9d0\ub144\uc988\uc74c ‘Pilates’\ub77c\ub294 \uc560\uce6d\uc73c\ub85c \ubd88\ub9ac\uac8c \ub418\uc5c8\ub2e4. \uc804\ud1b5 \ud544\ub77c\ud14c\uc2a4\ub294 […]<\/p>\n","protected":false},"author":370,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14],"tags":[],"class_list":["post-1672","post","type-post","status-publish","format-standard","hentry","category-3","category-14"],"_links":{"self":[{"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/370"}],"replies":[{"embeddable":true,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1672"}],"version-history":[{"count":1,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1672\/revisions"}],"predecessor-version":[{"id":1673,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1672\/revisions\/1673"}],"wp:attachment":[{"href":"https:\/\/blpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}