{"id":1776,"date":"2025-11-20T18:36:52","date_gmt":"2025-11-20T09:36:52","guid":{"rendered":"https:\/\/blpost.co.kr\/?p=1776"},"modified":"2025-11-20T18:36:52","modified_gmt":"2025-11-20T09:36:52","slug":"%ed%95%98%ec%a7%80%ea%b5%90%ec%b0%a8%ec%a6%9d%ed%9b%84%ea%b5%b0","status":"publish","type":"post","link":"https:\/\/blpost.co.kr\/?p=1776","title":{"rendered":"\ud558\uc9c0\uad50\ucc28\uc99d\ud6c4\uad70"},"content":{"rendered":"
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\uc548\ub155\ud558\uc138\uc694:)<\/span><\/p>\n

\ud654\uc815\ub3d9 \ud544\ub77c\ud14c\uc2a4 <\/span><\/p>\n

BL\ud544\ub77c\ud14c\uc2a4<\/b><\/span> \uc785\ub2c8\ub2e4 !<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"\"<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\ub0a0\uc528\uac00 \uc774\uc81c \uc815\ub9d0 \ucd94\uc6cc\uc84c\uc5b4\uc694 !<\/span><\/p>\n

\uaca8\uc6b8\uc774 \uc654\ub2e4\ub294\uac8c \ud6e8\uc52c \uc2e4\uac10\ub098\uc8e0\uc624 \u3160_\u3160<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ub2e4\ub4e4 \uc637 \ub530\ub4ef\ud558\uac8c \uc785\uc73c\uc2dc\uace0<\/span><\/p>\n

\ud56d\uc0c1 \uac10\uae30 \uc870\uc2ec\ud558\uc138\uc694 \ud83d\ude42<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc624\ub298\uc740 \uc0c1\uc9c0 \uad50\ucc28 \uc99d\ud6c4\uad70\uc5d0 \uc774\uc5b4\uc11c<\/span><\/p>\n

\ud558\uc9c0 \uad50\ucc28 \uc99d\ud6c4\uad70<\/b><\/span>\uc5d0 \ub300\ud574\uc11c<\/span><\/p>\n

\uc774\uc57c\uae30\ud574\ubcf4\ub824\uace0\ud574\uc694 -!<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ubc14\uc05c \uc77c\uc0c1 \uc18d \uc624\ub798 \uc549\uc544 \uc788\ub294 \uc2dc\uac04\uc774 \ub9ce\uc544\uc9c0\uba74\uc11c <\/span><\/p>\n

<\/span>\ud5c8\ub9ac \ud1b5\uc99d, \uace8\ubc18 \uc55e\ucabd\uc758 \ub2f9\uae40, \uc5c9\ub369\uc774 \uc57d\ud654<\/b><\/span> \ub4f1\uc744 <\/span><\/p>\n

\ud638\uc18c\ud558\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc544\uc694. <\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc774\ub7f0 \uc99d\uc0c1\ub4e4 \ub4a4\uc5d0\ub294 <\/span><\/p>\n

\uc885\uc885 <\/span>\ud558\uc9c0\uad50\ucc28\uc99d\ud6c4\uad70(LCS)<\/b><\/span> \uc774\ub77c\ub294 <\/span><\/p>\n

\uace8\ubc18 \uc815\ub82c \ubd88\uade0\ud615<\/b><\/span>\uc774 \uc228\uc5b4\uc788\ub2f5\ub2c8\ub2e4 !<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc774\ubc88 \ud3ec\uc2a4\ud305\uc5d0\uc11c <\/span><\/p>\n

\ud558\uc9c0\uad50\ucc28\uc99d\ud6c4\uad70\uc758 \uc6d0\uc778\ubd80\ud130 \uc790\uac00 \uccb4\ud06c, <\/span><\/p>\n

\uc57d\ud574\uc9c0\ub294\u00b7\ub2e8\ucd95\ub418\ub294 \uadfc\uc721, <\/span><\/p>\n

\u200b<\/span><\/p>\n

\uadf8\ub9ac\uace0 \ud544\ub77c\ud14c\uc2a4\ub85c \uac1c\uc120\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uae4c\uc9c0 <\/span><\/p>\n

\uc27d\uace0 \uc815\ud655\ud558\uac8c \uc548\ub0b4\ub4dc\ub9b4\uac8c\uc694 \ud83d\ude42<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ud558\uc9c0 \uad50\ucc28 \uc99d\ud6c4\uad70\uc774\ub780 ?<\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

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\uace8\ubc18 \uc8fc\ubcc0\uc758 <\/span>\uc57d\ud574\uc9c4 \uadfc\uc721\uacfc \ub2e8\ucd95\ub41c \uadfc\uc721<\/b><\/span>\uc774 <\/span><\/p>\n

\uad50\ucc28 \ud615\ud0dc\ub85c \ub098\ud0c0\ub098\ub294 \ud328\ud134\uc744 \ub9d0\ud574\uc694.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc774 \ubd88\uade0\ud615\uc774 \ub204\uc801\ub418\uba74 <\/span><\/p>\n

\uace8\ubc18\uc774 \uc55e\ucabd\uc73c\ub85c \uae30\uc6b8\uc5b4\uc9c0\uba74\uc11c<\/b><\/span><\/p>\n

(\uc804\ubc29\uacbd\uc0ac) \ud5c8\ub9ac \uacfc\uc2e0\uc804, <\/b><\/span><\/p>\n

\uc5c9\ub369\uc774 \ube44\ud65c\uc131, \uace0\uad00\uc808 \uc55e\ucabd \ub2f9\uae40<\/b><\/span> \ub4f1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4 .<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ud558\uc9c0 \uad50\ucc28 \uc99d\ud6c4\uad70\uc758 \uc8fc\uc694 \ud2b9\uc9d5\ub4e4<\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

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\u200b<\/span><\/p>\n

\u2714 \uace8\ubc18 \uc804\ubc29\uacbd\uc0ac<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ubc30\uac00 \uc55e\uc73c\ub85c \ub098\uc624\uace0 \ud5c8\ub9ac\uac00 \uacfc\ud558\uac8c \uaebe\uc774\ub294 \uc790\uc138<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2714 \uc5c9\ub369\uc774 \uadfc\ub825 \uc800\ud558<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ud799\uc5c5\uc774 \uc798 \uc548 \ub418\uace0 \ud5c8\ub9ac\ub85c \ud798\uc744 \ub300\uccb4\ud558\uac8c \ub418\ub294 \ud328\ud134<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2714 \ud5c8\ub9ac\/\uace0\uad00\uc808 \uc55e\ucabd \ubed0\uadfc\ud568<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc7a5\uc694\uadfc\uc774 \uc9e7\uc544\uc9c0\uace0 \ud5c8\ub9ac\uac00 \uacfc\ud558\uac8c \uae34\uc7a5<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2714 \ud5c8\ub9ac\ud1b5\uc99d\u00b7\uc55e\ubc85\uc9c0 \ubd80\ub2f4<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc77c\uc5b4\uc11c\uac70\ub098 \uac78\uc744 \ub54c \ud5c8\ub9ac\uc640 \uc55e\ubc85\uc9c0\uc5d0 \uacfc\ubd80\ud558<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ub2e8\ucd95\ub41c \uadfc\uc721\ub4e4\uacfc \uc57d\ud574\uc9c4 \uadfc\uc721\ub4e4<\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

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\ub2e8\ucd95\ub418\ub294 \uadfc\uc721(\uc9e7\uc544\uc838 \uc788\ub294 \uadfc\uc721)<\/b><\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc7a5\uc694\uadfc(iliopsoas)<\/span><\/p>\n

\ub300\ud1f4\uc9c1\uadfc(rectus femoris, \uc55e\ubc85\uc9c0)<\/span><\/p>\n

\uc694\ubc29\ud615\uadfc(Quadratus Lumborum)<\/span><\/p>\n

\ucc99\ucd94\uae30\ub9bd\uadfc(Spine erectors)<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2192 \ud5c8\ub9ac\ub97c \uc7a1\uc544\ub2f9\uae30\uace0 \uace8\ubc18\uc744 \uc55e\ucabd\uc73c\ub85c \uae30\uc6b8\uac8c \ub9cc\ub4dc\ub294 \uc6d0\uc778\uc774\uc5d0\uc694<\/b><\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc57d\ud574\uc9c0\ub294 \uadfc\uc721(\ud65c\uc131 \uc800\ud558\ub418\ub294 \uadfc\uc721)<\/b><\/span><\/p>\n

\u200b<\/span><\/p>\n

\ubcf5\ubd80(\ud2b9\ud788 \ubcf5\ud6a1\uadfc Transversus abdominis)<\/span><\/p>\n

\ub454\uadfc(\uc911\ub454\uadfc\u00b7\ub300\ub454\uadfc)<\/span><\/p>\n

\ubcf5\uc9c1\uadfc, \ub0b4\u00b7\uc678\ubcf5\uc0ac\uadfc<\/span><\/p>\n

\ud584\uc2a4\ud2b8\ub9c1(\uc0c1\ub300\uc801 \uc57d\ud654)<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2192 \uace8\ubc18\uc744 \uc911\ub9bd\uc73c\ub85c \ub3cc\ub824\uc8fc\ub294 \ud798\uc774 \ubd80\uc871\ud574\uc694<\/b><\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ub098\ub3c4 \ud558\uc9c0 \uad50\ucc28 \uc99d\ud6c4\uad70\uc77c\uae4c? <\/span><\/p>\n

\uac04\ub2e8 \uc140\ud504 \uccb4\ud06c !<\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

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1) \uc11c \uc788\uc744 \ub54c \ud5c8\ub9ac\uac00 \uacfc\ud558\uac8c \uaebe\uc5ec \uc788\ub2e4<\/span><\/p>\n

\u200b<\/span><\/p>\n

2) \uc5c9\ub369\uc774\uc5d0 \ud798\uc774 \uc798 \ub4e4\uc5b4\uc624\uc9c0 \uc54a\uace0 \ud5c8\ub9ac\uac00 \uba3c\uc800 \ud798\uc744 \uc4f4\ub2e4<\/span><\/p>\n

\u200b<\/span><\/p>\n

3) \ub2e4\ub9ac\ub97c \ub4e4\uba74 \ud5c8\ubc85\uc9c0 \uc55e\ucabd\uc774 \uba3c\uc800 \ub2f9\uae34\ub2e4<\/span><\/p>\n

\u200b<\/span><\/p>\n

4) \uc624\ub798 \uc549\uc558\ub2e4 \uc77c\uc5b4\ub098\uba74 \uace0\uad00\uc808 \uc55e\uc774 \ubed0\uadfc\ud558\ub2e4<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2192 2\uac1c \uc774\uc0c1 \ud574\ub2f9\ub41c\ub2e4\uba74 LCS \ud328\ud134 \uac00\ub2a5\uc131 \ub192\uc544\uc694!<\/b><\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ud544\ub77c\ud14c\uc2a4\ub85c \uac1c\uc120\ud558\ub294 \ud558\uc9c0\uad50\ucc28\uc99d\ud6c4\uad70<\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

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1) \uc7a5\uc694\uadfc \uc2a4\ud2b8\ub808\uce6d<\/span><\/p>\n

\uace8\ubc18\uc744 \uc55e\uc73c\ub85c \ub2f9\uae30\ub294 \uc8fc\uc694 \ub2e8\ucd95 \uadfc\uc721\uc744 \uba3c\uc800 \ud480\uc5b4\uc8fc\ub294 \uac83\uc774 \ud575\uc2ec !<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"\"<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\u200b<\/span><\/p>\n

1.\ub450 \ubb34\ub98e\uc73c\ub85c \uc120 \ub2e4\uc74c<\/span><\/p>\n

\u200b<\/span><\/p>\n

2.\ud55c \ubc1c\uc744 \u3131\uc790\ub85c \uc55e \uba40\ub9ac \ub450\uace0<\/span><\/p>\n

\u200b<\/span><\/p>\n

3.\ucc99\ucd94\ub294 \uc138\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c<\/span><\/p>\n

\uc55e \ubb34\ub98e\uc744 \ucc14\ub7ec\ub0b4\uba70 \uace8\ubc18\uc744 \uc55e\uc73c\ub85c \ubc00\uc5b4\uc8fc\uae30 !<\/span><\/p>\n

( \ud3b4\uc9c0\ub294 \ub2e4\ub9ac \uace0\uad00\uc808\uc774 \ud3b4\uc9c0\ub294 \ub290\ub08c\uc73c\ub85c \uc2a4\ud2b8\ub808\uce6d\ud574\uc918\uc694)<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

2) \ub454\uadfc \uac15\ud654<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"\"<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n
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1.\ud48b\ubc14\ub97c \ubc14\ub77c\ubcf4\uace0 \uc11c\uc11c \ud55c\ubc1c\uc740 \uce90\ub9ac\uc9c0,<\/span><\/p>\n

\uc9c0\uc9c0\ud558\ub294 \ud55c\ubc1c\uc740 \ud48b\ubc14 \ud55c\ubf18 \uc544\ub798 \ub77c\uc778 \uc5d0\uc11c \uc900\ube44<\/span><\/p>\n

\u200b<\/span><\/p>\n

2.\ud55c\uc190\uc740 \ud48b\ubc14, \ud55c\uc190\uc740 \uace8\ubc18\uc704 \uc62c\ub824\ub450\uace0<\/span><\/p>\n

(\ud48b\ubc14 \uc704 \uc190\uc740 \ub9e4\ub2ec\ub9ac\uc9c0 \uc54a\uace0 \ubc00\uc5b4\ub0b4\ub294 \ub290\ub08c\uc73c\ub85c \uc900\ube44 !)<\/span><\/p>\n

\u200b<\/span><\/p>\n

3.\uce90\ub9ac\uc9c0\ub97c \ubc00\uc5b4\ub0b4\uba70 \uc9c0\uc9c0\ud558\ub294 \ub2e4\ub9ac \ucabd\uc758 \uc5c9\ub369\uc774 \ub298\ub9ac\uae30<\/span><\/p>\n

( \uc591\ucabd \uace8\ubc18 \uc815\uba74\uc744 \ubc14\ub77c\ubd10\uc57c\ud574\uc694 ! )<\/span><\/p>\n

\u200b<\/span><\/p>\n

4.\uce90\ub9ac\uc9c0\uac00 \ub4e4\uc5b4\uc62c \ub54c \uc9c0\uc9c0\ud558\ub294 \ub2e4\ub9ac \ub4b7\uafc8\uce58\ub97c \uafb8\uc6b1<\/span><\/p>\n

\ub20c\ub7ec\ub0b4\uc8fc\uba70<\/span><\/p>\n

\uc5c9\ub369\uc774 \ud798\uc744 \ub290\ub07c\uba70 \uc62c\ub77c\uc640\uc694 !<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ub2e8\uc21c \uc2a4\ud2b8\ub808\uce6d\/\uac15\ud654\uac00 \uc544\ub2c8\ub77c<\/span><\/p>\n

\u201c\uc5b4\ub5a4 \uc704\uce58\uac00 \ub0b4 \uc911\ub9bd\uc778\uc9c0\u201d<\/span><\/p>\n

\ubab8\uc774 \uc2a4\uc2a4\ub85c \uc774\ud574\ud558\uace0 \uae30\uc5b5\ud558\uac8c \ub9cc\ub4dc\ub294 \uacfc\uc815\uc774 \uc911\uc694\ud574\uc694.<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc77c\uc0c1 \uc18d\uc5d0\uc11c \ubc14\uafc0 \uc218 \uc788\ub294 \uc791\uc740 \uc2b5\uad00\ub4e4 <\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

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\u200b<\/span><\/p>\n

\u2714 \uc624\ub798 \uc549\uc744 \ub54c \ud5c8\ub9ac \uaebe\uc774\uc9c0 \uc54a\uac8c \ud5c8\ub9ac\u00b7\uace8\ubc18 \uc911\ub9bd \uc720\uc9c0<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2714 \uc5c9\ub369\uc774 \ud798\uc73c\ub85c \uac77\uae30\u2014\ud5c8\ub9ac\ub85c \uac77\uc9c0 \uc54a\uae30<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2714 \uc758\uc790\uc5d0\uc11c 1\uc2dc\uac04 \uc774\uc0c1 \uc5f0\uc18d\uc73c\ub85c \uc549\uc9c0 \uc54a\uae30<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2714 \uacc4\ub2e8 \uc624\ub97c \ub54c \ud5c8\ubc85\uc9c0 \ub300\uc2e0 \uc5c9\ub369\uc774 \uc0ac\uc6a9 \uc758\uc2dd\ud558\uae30<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2714 \ud799\ud78c\uc9c0 \uc2b5\uad00\ud654\ud558\uae30 (\ubb3c\uac74 \uc90d\uae30, \ucc45\uc0c1\uc5d0\uc11c \uc77c\uc5b4\ub098\uae30 \ub4f1)<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u201c\ud5c8\ub9ac\uac00 \uc544\ud508 \uac8c \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c, \ud328\ud134\uc774 \ubb38\uc81c\uc608\uc694.\u201d<\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

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\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ud558\uc9c0\uad50\ucc28\uc99d\ud6c4\uad70\uc740 <\/span><\/p>\n

\ub2e8\uc21c\ud788 \uc2a4\ud2b8\ub808\uce6d\ub9cc\uc73c\ub85c \ud574\uacb0\ub418\uc9c0 \uc54a\uace0<\/span><\/p>\n

\u2018<\/span>\ub2e8\ucd95\u2013\uc57d\ud654\u2013\uc911\ub9bd \uc7ac\uad50\uc721<\/b><\/span>\u2019 \uc774 <\/span><\/p>\n

3\ub2e8\uacc4\uac00 \ubaa8\ub450 \ud544\uc694\ud574\uc694.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ud654\uc815\ub3d9 \ud544\ub77c\ud14c\uc2a4<\/span><\/p>\n

BL \ud544\ub77c\ud14c\uc2a4<\/b><\/span>\uc5d0\uc11c\ub294<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2714 \uac1c\uc778\uc758 \uccb4\ud615 \ubd84\uc11d<\/span><\/p>\n

\u2714 \uadfc\uc721 \ubd88\uade0\ud615 \uad50\uc815<\/span><\/p>\n

\u2714 \uc6c0\uc9c1\uc784 \ud328\ud134 \uc7ac\uad50\uc721 \uae4c\uc9c0<\/span><\/p>\n

1:1\ub85c \uc548\uc804\ud558\uac8c \ub3c4\uc640\ub4dc\ub9ac\uace0 \uc788\uc5b4\uc694.<\/b><\/span><\/p>\n

\u200b<\/span><\/p>\n

\ud5c8\ub9ac\u00b7\uace8\ubc18 \ubd88\ud3b8\ud568\uc774 \ubc18\ubcf5\ub41c\ub2e4\uba74,<\/span><\/p>\n

\ud63c\uc790 \uace0\ubbfc\ud558\uc9c0 \ub9d0\uace0 <\/span><\/p>\n

\uc5b8\uc81c\ub4e0 \ud3b8\ud558\uac8c \ubb38\uc758 \uc8fc\uc138\uc694 !<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ub9e4\uc77c \ubab8\uc774 \ub354 \uac00\ubccd\uace0 \ud3b8\uc548\ud574\uc9c0\ub3c4\ub85d \ud568\uaed8 \ub3c4\uc640\ub4dc\ub9b4\uac8c\uc694 \ud83d\ude42<\/b><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uc548\ub155\ud558\uc138\uc694:) \ud654\uc815\ub3d9 \ud544\ub77c\ud14c\uc2a4 BL\ud544\ub77c\ud14c\uc2a4 \uc785\ub2c8\ub2e4 ! \ub0a0\uc528\uac00 \uc774\uc81c \uc815\ub9d0 \ucd94\uc6cc\uc84c\uc5b4\uc694 ! \uaca8\uc6b8\uc774 \uc654\ub2e4\ub294\uac8c \ud6e8\uc52c \uc2e4\uac10\ub098\uc8e0\uc624 \u3160_\u3160 \u200b \ub2e4\ub4e4 \uc637 \ub530\ub4ef\ud558\uac8c \uc785\uc73c\uc2dc\uace0 \ud56d\uc0c1 \uac10\uae30 \uc870\uc2ec\ud558\uc138\uc694 \ud83d\ude42 \u200b \u200b \u200b \uc624\ub298\uc740 \uc0c1\uc9c0 \uad50\ucc28 \uc99d\ud6c4\uad70\uc5d0 \uc774\uc5b4\uc11c \ud558\uc9c0 \uad50\ucc28 \uc99d\ud6c4\uad70\uc5d0 \ub300\ud574\uc11c \uc774\uc57c\uae30\ud574\ubcf4\ub824\uace0\ud574\uc694 -! \u200b \ubc14\uc05c \uc77c\uc0c1 \uc18d \uc624\ub798 \uc549\uc544 \uc788\ub294 \uc2dc\uac04\uc774 \ub9ce\uc544\uc9c0\uba74\uc11c \ud5c8\ub9ac \ud1b5\uc99d, \uace8\ubc18 \uc55e\ucabd\uc758 \ub2f9\uae40, \uc5c9\ub369\uc774 \uc57d\ud654 […]<\/p>\n","protected":false},"author":370,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,20],"tags":[],"class_list":["post-1776","post","type-post","status-publish","format-standard","hentry","category-3","category-20"],"_links":{"self":[{"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/370"}],"replies":[{"embeddable":true,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1776"}],"version-history":[{"count":1,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1776\/revisions"}],"predecessor-version":[{"id":1777,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1776\/revisions\/1777"}],"wp:attachment":[{"href":"https:\/\/blpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blpost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}